Slow it down, heat it up
Hot yoga & hot pilates.
Turn up the heat at our downtown studio, the only space in Nova Scotia that offers hot pilates! Everything you need to rinse out your week, build strength and flexibility, and recover from your intense workouts.
You will find everything you need at Rinse to create balance in your week; power, vinyasa and yin yoga. Classes that give you that deep release your muscles crave.
Take in our unique form of Pilates in the hot room that will leave you fired up.