Slow it down, heat it up
Hot yoga & hot pilates.
Turn up the heat at our downtown studio; Everything you need to rinse out your week, build strength and flexibility, and recover from your intense workouts.
You will find movement at Rinse to create balance in your week; power, vinyasa and yin yoga, hot pilates, The Rio Method™️. Classes that give you that deep release your muscles crave. Our upstairs recovery room complete with cold plunge and infrared sauna to settle the nervous system.
Take in our unique form of Pilates in the hot room that will leave you fired up.
