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Downtown Halifax

Rest

Sauna & Cold Plunge

heat  plunge  recover 

heat  plunge  recover 

heat  plunge  recover 

The Recovery Room

A 4 person infrared sauna, a cold plunge, and a relaxation area.

Tea and refreshments are available in the room at no extra cost.
Bathrobes and towels are included at no extra cost.

You’re welcome to bring books/laptops whatever you want to fully embrace your hour of recovery.

Public and private bookings are available.
Any scheduled sessions booked online are communal bookings of up to 4 people per hour.

Bookings will be made in 1-hour time slots

For a limited time only for Unlimited Memberships:
$35+tax/month recurring – only 50 are available, some terms/conditions apply

Drop-in for Current R Clients on any pass: $15+tax

Drop-in for Non-Members: $35+tax
Unlimited Sessions for Non-Members $69+tax/month
Private Bookings available for up to 5 guests for $70+tax

Buy Pass Now

REST Sauna & Cold Plunge

902-443-1253
1512 Dresden Row
Halifax, Nova Scotia