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BLACK HISTORY MONTH at RSTUDIOS

Celebrating our Black instructors, Black music and Black-owned businesses. Specialty PopUps: Saturday, Feb 17 @ 2PM Strength+Essentrics Tuesday, Feb 27 @7PM Yoga Flow for our Black community members

 

RHQ COUNTDOWN IS ON

THIS month our brand new Headquarter location is coming. STAY TUNED FOR OPENING DETAILS!

 

ROBES AND ROSE

Between Feb 17-25th book a private 75 minute REST session for you and up to 3 friends at our downtown location. Complete with Cold plunge, sauna, and a bottle of rose for the ultimate pamper session. Email info@rstudios.co to book.

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6 CONCEPTS ACROSS 4 LOCATIONS WITH ONE ALL-ACCESS MEMBERSHIP

REVOLUTIONIZING WHY YOU MOVE.

Our goal has been to provide spaces that offer a variety of training styles for a full movement system under one membership. Our studios don’t have mirrors. We want you to focus on how your body feels. We want to eliminate the fear and intimidation around being judged in these kinds of spaces.

Find Classes

RHQ Opening Feb 2024 – Strength classes currently held at RIO

Boxing & Strength
Go RHQ
6100 Almon St
Halifax
Yoga, Pilates, Barre
Go Rio
2470 Maynard St
Halifax
Rest & Recover
Go Rest
1512 Dresden Row
Halifax
Hot Yoga & Pilates
Go Rinse
1512 Dresden Row
Halifax
Ride
Go Rival
3670 Kempt Rd
Halifax

Feeling Intimidated?

We know it can be a little intimidating trying out a new gym or workout routine. We want to make it as easy as possible and assure you that our studios welcome every body! Read on for First Timer tips…

Tips for First Timers

The Rstudios community is currently working to be more inclusive.

As we learn and grow we will make mistakes but are here to listen, do better, and to continue to find ways to make our spaces welcome to all. We would like to acknowledge that we are in Mi’kma’ki, the ancestral and unceded territory of the Mi’kmaq People. This territory is covered by the “Treaties of Peace and Friendship” signed in 1725. We are all Treaty people, and we are each responsible to one another and the land.

We are listening. Please contact us to learn more or offer suggestions to help us do better.