Rediscover your strength.
The studio that started it all. Low impact. Beautiful open-concept space with floor-to-ceiling garage doors that stream the morning light. Hanging plants framing our loft ooze peace and tranquillity.
Classes offered at RIO include our signature Rio Pilates Method, non-heated yoga, resistance towers, step aerobics and barre classes.
A great spot for beginners, those recovering from injuries, working through pregnancies, or as a perfect complement to your more athletic-based training.
Find joy in exercise while building strength & balance as we move to music- no mirrors, no judgements, all bodies, all ages.