Halifax North End

RHQ

Box + Strength + Circuits

RHQ CIRCUIT+STRENGTH TRAINING, ATHLETIC CONDITIONING, BOXING

Train like an athlete

Push yourself out of your comfort zone. The high intensity, industrial, rugged sister serves up a whole lotta strength.

The newest and biggest location in our family, expect 3500 square feet of gym meets amenities galore with an added recovery room and hydration bar. Our cushiony mats bring you softness when the work gets hard. This is the space for those looking for athletic-based training, with classes in endurance, circuits, boxing and strength. While these classes will push you out of your comfort zone, we make every class modifiable and accessible for all levels and all bodies.

Are you ready to test some limits?

RHQ

6110 Almon St
Halifax NS

“Good atmosphere, energetic instructors that make the classes a lot of fun. Lots of class choices in the evenings 🙂”

“Vey motivational workout! the instructors are very supportive and truly make it a safe space to grow. As someone with limited experience, I was able to easily participate and have enjoyed the noticeable increase in my fitness level. I look forward to it weekly.”

“Best spin class I've ever been to! The energy is amazing - both from the instructors and from everyone spinning. No matter the class, there's always a warm welcome too 🙂”

“The atmosphere and staff are extremely welcoming to all. As a beginner I was hesitant of starting but the staff and other customers make it a great experience every time.”

“A very welcoming studio that has great staff and instructors. Classes vary in difficulty from beginner level to more advanced which is great. Favourite classes include the Restore & Mobility Yoga”