Rediscover your strength.
The studio that started it all. Low impact. Beautiful open-concept space with floor-to-ceiling garage doors that stream the morning light. Hanging plants framing our loft ooze peace and tranquillity.
Celebrating 10 years of movement, our bright North End studio delivers our signature RIO METHOD classes; music drive, fun and low-impact workouts that strengthen, tone & restore.
A great spot for beginners to yoga classes in Halifax, those recovering from injuries, working through pregnancies, or as a perfect complement to your more athletic-based training.
Find joy in exercise while building strength & balance as we move to music – no mirrors, no judgements, all bodies, all ages.
One membership, all 5 RStudios locations.
