Private Training

What is this program?

It is a personalized one on one session in your choice of: strength training, pilates, yoga, boxing, or kickboxing with our fully certified instructors. Our team is focused on assessing movement patterns and identifying how to work with you to build a program that empowers you to crush your personal goals!

Sessions purchased can be used for multiple disciplines and packages do not have to be used solely with one trainer… you can experience the best of all we have to offer in a private setting.

Finesse your skills
We will assess your movement patterns.
Identify how to work with you.
Build a program that empowers you to crush your personal goals.
** We also offer group training and corporate groups training.


Private one to one

2 sessions for 99 (normally 1/80hr)

**one time only purchase

**first time PT clients only, available to existing members

Ongoing privates after the initial intro special are:

20 sessions = 65/hr

10 sessions = 70/hr

1 session = 80/hr


Semi Private two to four people

4ppl (180/hr = 45/ per person)

3ppl (150/hr = 50/per person)

2ppl (120/hr = 60/per person)

*Based on a minimum of 5 sessions




Nikki – Yoga

Nicola – Pilates

Shannon – Personal Training

Jody – Personal Training

Erin – Personal Training

Ryan – Kickboxing

Josh – Boxing