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Advanced Barre Workshop

This workshop will provide in depth education of proper alignment and engagement to maximize your barre practice.

You will also be introduced to modifications you can use to take barre to the next level! After exploring the foundations, Katie and Samara will facilitate an advanced barre class, followed by effective stretches to keep your muscles long and limber.

 

Date

Mar 28 2020

Time

1:30 pm - 3:30 pm
Rio Studio

Location

Rio Studio
2470 Maynard St, Halifax, NS B3K 3V4
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